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Race Time Simulator

Claire Docherty, Lorna Kemp

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

42:08+23:40+06:00=1:11:48

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:18top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

03:05top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:16top 0.0%

Sandbag Lunges

02:31top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

06:00top 0.0%