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Race Time Simulator

Elle Concannon, Grainne Oneill

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

46:00+29:03+09:01=1:24:04

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

03:54top 0.0%

Row

05:46top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

09:01top 0.0%