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Race Time Simulator

Debbie Smith

Birmingham 24 · HYROX PRO WOMEN

Total Time

39:04+44:02+06:47=1:29:53

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

05:05top 0.0%

Sled Pull

07:17top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

05:22top 0.0%

Farmers Carry

03:48top 0.0%

Sandbag Lunges

05:00top 0.0%

Wall Balls

08:25top 0.0%

Roxzone (transition + rest)

06:47top 0.0%