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Race Time Simulator

Millie Bowman, Laura Mcroberts

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

40:56+27:53+06:10=1:14:59

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

03:47top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

06:10top 0.0%