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Race Time Simulator

Kate Simmons, Jamie Mackinnon

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

40:24+26:58+06:52=1:14:14

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:07top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:15top 0.0%

Sandbag Lunges

04:06top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

06:52top 0.0%

Race Time Simulator

Kate Simmons, Jamie Mackinnon

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

40:24+26:58+06:52=1:14:14

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:07top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:15top 0.0%

Sandbag Lunges

04:06top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

06:52top 0.0%