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Race Time Simulator

Lucy Newell, Ellie Knapper

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

48:24+28:45+07:39=1:24:48

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

05:19top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

07:39top 0.0%

Race Time Simulator

Lucy Newell, Ellie Knapper

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

48:24+28:45+07:39=1:24:48

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

05:19top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

07:39top 0.0%