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Race Time Simulator

Ronan Hannigan, James Mitchell

Birmingham 24 · HYROX DOUBLES MEN

Total Time

33:04+22:02+05:03=1:00:09

Running Pace (average per lap)

04:08top 0.0%

Ski Erg

03:38top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

02:44top 0.0%

Burpee Broad Jumps

02:43top 0.0%

Row

03:53top 0.0%

Farmers Carry

01:19top 0.0%

Sandbag Lunges

02:31top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

05:03top 0.0%