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Race Time Simulator

Emma Johnson, Hannah Wayland

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

53:36+27:09+10:22=1:31:07

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:16top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

04:07top 0.0%

Roxzone (transition + rest)

10:22top 0.0%