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Race Time Simulator

Ben Sheppard, Jake Brown

Birmingham 24 · HYROX DOUBLES MEN

Total Time

32:32+20:40+04:35=57:47

Running Pace (average per lap)

04:04top 0.0%

Ski Erg

03:40top 0.0%

Sled Push

01:15top 0.0%

Sled Pull

02:33top 0.0%

Burpee Broad Jumps

02:17top 0.0%

Row

03:50top 0.0%

Farmers Carry

01:09top 0.0%

Sandbag Lunges

02:21top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

04:35top 0.0%