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Race Time Simulator

Tom Colton

Birmingham 24 · HYROX MEN

Total Time

58:48+44:05+10:06=1:52:59

Running Pace (average per lap)

07:21top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

05:23top 0.0%

Burpee Broad Jumps

09:44top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

06:01top 0.0%

Wall Balls

08:24top 0.0%

Roxzone (transition + rest)

10:06top 0.0%