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Race Time Simulator

Stephanie Cowley, Lauren Young

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

48:24+26:43+07:05=1:22:12

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

03:17top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

07:05top 0.0%