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Race Time Simulator

Jodie Lynch

Birmingham 24 · HYROX WOMEN

Total Time

39:28+36:25+06:36=1:22:29

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

05:52top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

05:07top 0.0%

Wall Balls

06:06top 0.0%

Roxzone (transition + rest)

06:36top 0.0%