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Race Time Simulator

Brad Williams

Birmingham 24 · HYROX PRO MEN

Total Time

33:04+30:57+05:34=1:09:35

Running Pace (average per lap)

04:08top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:18top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

05:34top 0.0%

Race Time Simulator

Brad Williams

Birmingham 24 · HYROX PRO MEN

Total Time

33:04+30:57+05:34=1:09:35

Running Pace (average per lap)

04:08top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:18top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

05:34top 0.0%