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Race Time Simulator

Wayne Ollerenshaw, Daniel Edwards, Neil Shuter, Dean Gripton

Birmingham 24 · HYROX TEAM RELAY MEN

Total Time

45:12+36:34+11:10=1:32:56

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

04:02top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

02:48top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

08:57top 0.0%

Roxzone (transition + rest)

11:10top 0.0%