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Race Time Simulator

Joe Emmett, Andy Mcmillian

Birmingham 24 · HYROX DOUBLES MEN

Total Time

51:36+31:21+08:58=1:31:55

Running Pace (average per lap)

06:27top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

03:31top 0.0%

Row

04:43top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

05:08top 0.0%

Wall Balls

05:54top 0.0%

Roxzone (transition + rest)

08:58top 0.0%