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Race Time Simulator

Natalie Kerin, Leanne Ward

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

49:04+31:16+08:32=1:28:52

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

05:24top 0.0%

Roxzone (transition + rest)

08:32top 0.0%