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Race Time Simulator

Paul Woods

Birmingham 24 · HYROX MEN

Total Time

40:32+35:39+07:50=1:24:01

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

05:45top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:59top 0.0%

Wall Balls

05:47top 0.0%

Roxzone (transition + rest)

07:50top 0.0%

Race Time Simulator

Paul Woods

Birmingham 24 · HYROX MEN

Total Time

40:32+35:39+07:50=1:24:01

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

05:45top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:59top 0.0%

Wall Balls

05:47top 0.0%

Roxzone (transition + rest)

07:50top 0.0%