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Race Time Simulator

Andrew Cox

Birmingham 24 · HYROX MEN

Total Time

38:40+36:09+08:23=1:23:12

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

05:03top 0.0%

Burpee Broad Jumps

06:50top 0.0%

Row

04:35top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

06:22top 0.0%

Roxzone (transition + rest)

08:23top 0.0%