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Race Time Simulator

Gareth Hodges

Birmingham 24 · HYROX MEN

Total Time

38:00+42:50+07:34=1:28:24

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

04:16top 0.0%

Sled Pull

07:26top 0.0%

Burpee Broad Jumps

05:44top 0.0%

Row

04:52top 0.0%

Farmers Carry

03:01top 0.0%

Sandbag Lunges

04:29top 0.0%

Wall Balls

08:36top 0.0%

Roxzone (transition + rest)

07:34top 0.0%