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Race Time Simulator

Amy Swallow

Birmingham 24 · HYROX WOMEN

Total Time

48:56+36:59+09:41=1:35:36

Running Pace (average per lap)

06:07top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

05:04top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:29top 0.0%

Wall Balls

07:47top 0.0%

Roxzone (transition + rest)

09:41top 0.0%