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Race Time Simulator

Zack Gidlow, Jacob Ryan

Birmingham 24 · HYROX DOUBLES MEN

Total Time

42:00+24:43+07:17=1:14:00

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:00top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:11top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

07:17top 0.0%