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Race Time Simulator

Ellie Mcfarland, Alex Keir

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

47:12+29:43+07:33=1:24:28

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

04:20top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

04:36top 0.0%

Roxzone (transition + rest)

07:33top 0.0%