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Race Time Simulator

Grace Cole, Ellie Brown

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

51:12+34:37+08:34=1:34:23

Running Pace (average per lap)

06:24top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

05:12top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

05:29top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

07:18top 0.0%

Roxzone (transition + rest)

08:34top 0.0%