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Race Time Simulator

Ashley Lewis

Birmingham 24 · HYROX PRO MEN

Total Time

39:20+41:45+07:50=1:28:55

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

03:23top 0.0%

Sled Pull

05:46top 0.0%

Burpee Broad Jumps

07:30top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

06:22top 0.0%

Wall Balls

07:35top 0.0%

Roxzone (transition + rest)

07:50top 0.0%