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Race Time Simulator

Natalie Heasley, Marc Edden, Adam Davis, Donna Banks

Birmingham 24 · HYROX TEAM RELAY MIXED

Total Time

43:28+55:57+10:20=1:49:45

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

06:08top 0.0%

Sled Push

07:20top 0.0%

Sled Pull

05:44top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:21top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

09:03top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:20top 0.0%

Race Time Simulator

Natalie Heasley, Marc Edden, Adam Davis, Donna Banks

Birmingham 24 · HYROX TEAM RELAY MIXED

Total Time

43:28+55:57+10:20=1:49:45

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

06:08top 0.0%

Sled Push

07:20top 0.0%

Sled Pull

05:44top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:21top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

09:03top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:20top 0.0%