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Race Time Simulator

Jessica Smith, Elliot Marshall

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

46:00+30:59+07:28=1:24:27

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

04:40top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

04:46top 0.0%

Wall Balls

04:34top 0.0%

Roxzone (transition + rest)

07:28top 0.0%