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Race Time Simulator

Christopher Hammond

Birmingham 24 · HYROX MEN

Total Time

1:03:04+56:15+12:00=2:11:19

Running Pace (average per lap)

07:53top 0.0%

Ski Erg

05:23top 0.0%

Sled Push

05:06top 0.0%

Sled Pull

07:03top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:15top 0.0%

Farmers Carry

03:30top 0.0%

Sandbag Lunges

08:58top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%