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Race Time Simulator

Lily Numan, Ella Hafrees

Birmingham 24 · HYROX PRO DOUBLES WOMEN

Total Time

53:52+36:54+11:15=1:42:01

Running Pace (average per lap)

06:44top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

06:06top 0.0%

Burpee Broad Jumps

05:02top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

04:37top 0.0%

Wall Balls

06:17top 0.0%

Roxzone (transition + rest)

11:15top 0.0%