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Race Time Simulator

Debbie Kennedy, Anna Laing

Birmingham 24 · HYROX PRO DOUBLES WOMEN

Total Time

45:20+33:33+08:22=1:27:15

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

05:00top 0.0%

Burpee Broad Jumps

04:11top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

05:23top 0.0%

Wall Balls

05:07top 0.0%

Roxzone (transition + rest)

08:22top 0.0%