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Race Time Simulator

Amelia Arcangelo, Tom Altham

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

38:24+23:43+05:49=1:07:56

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

02:23top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

02:37top 0.0%

Wall Balls

03:25top 0.0%

Roxzone (transition + rest)

05:49top 0.0%