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Race Time Simulator

Gary Cottam, Louise Maddison, Laurence Shackleton, Suzanne Hargreaves

Birmingham 24 · HYROX TEAM RELAY MIXED

Total Time

41:52+33:38+09:56=1:25:26

Running Pace (average per lap)

05:14top 0.0%

Ski Erg

05:28top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

03:04top 0.0%

Burpee Broad Jumps

06:04top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:29top 0.0%

Wall Balls

05:33top 0.0%

Roxzone (transition + rest)

09:56top 0.0%