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Race Time Simulator

Tara Quigley, Carrie Barr

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

40:16+28:20+06:33=1:15:09

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

04:04top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

06:33top 0.0%