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Race Time Simulator

Matthew Roy Austin, Jack Mcphillips

Birmingham 24 · HYROX DOUBLES MEN

Total Time

56:32+28:51+12:00=1:37:23

Running Pace (average per lap)

07:04top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

03:29top 0.0%

Burpee Broad Jumps

03:46top 0.0%

Row

05:16top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

04:36top 0.0%

Roxzone (transition + rest)

12:00top 0.0%