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Race Time Simulator

John Burns

Birmingham 24 · HYROX MEN

Total Time

47:36+35:12+08:27=1:31:15

Running Pace (average per lap)

05:57top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

04:53top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

05:18top 0.0%

Wall Balls

06:17top 0.0%

Roxzone (transition + rest)

08:27top 0.0%