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Race Time Simulator

Lucy Delaney, Charlie Baker

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

42:48+25:48+07:47=1:16:23

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

02:48top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

02:33top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

07:47top 0.0%