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Race Time Simulator

Ashley Canning

Birmingham 24 · HYROX MEN

Total Time

45:44+39:26+07:52=1:33:02

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

05:23top 0.0%

Burpee Broad Jumps

05:15top 0.0%

Row

04:56top 0.0%

Farmers Carry

03:27top 0.0%

Sandbag Lunges

05:09top 0.0%

Wall Balls

07:27top 0.0%

Roxzone (transition + rest)

07:52top 0.0%