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Race Time Simulator

Sarah Fletcher, Kelly Hall

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

49:12+34:09+09:55=1:33:16

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

05:23top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

05:22top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

09:55top 0.0%