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Race Time Simulator

Sarah Walker, Alison Myers, Kirsty Robson, Frances Hadfield

Birmingham 24 · HYROX TEAM RELAY WOMEN

Total Time

45:52+45:45+10:23=1:42:00

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

05:28top 0.0%

Sled Push

07:45top 0.0%

Sled Pull

06:16top 0.0%

Burpee Broad Jumps

06:22top 0.0%

Row

05:31top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

07:14top 0.0%

Roxzone (transition + rest)

10:23top 0.0%