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Race Time Simulator

Alice Jones, Marco Muraro

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

36:00+21:29+05:15=1:02:44

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

03:39top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

02:32top 0.0%

Burpee Broad Jumps

02:34top 0.0%

Row

04:02top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

02:27top 0.0%

Wall Balls

03:20top 0.0%

Roxzone (transition + rest)

05:15top 0.0%