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Race Time Simulator

Stacey Dennis, Rachel Neslen, Adam Benton, Harry Grantham

Birmingham 24 · HYROX TEAM RELAY MIXED

Total Time

44:40+37:21+10:40=1:32:41

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

06:44top 0.0%

Burpee Broad Jumps

02:25top 0.0%

Row

05:38top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

08:28top 0.0%

Roxzone (transition + rest)

10:40top 0.0%