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Race Time Simulator

Paul Smart

Birmingham 24 · HYROX MEN

Total Time

56:32+44:41+12:00=1:53:13

Running Pace (average per lap)

07:04top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

03:19top 0.0%

Sled Pull

07:22top 0.0%

Burpee Broad Jumps

08:22top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

04:56top 0.0%

Wall Balls

08:34top 0.0%

Roxzone (transition + rest)

12:00top 0.0%