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Race Time Simulator

Jade Mayling, Jo Mooney

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

41:20+27:26+05:58=1:14:44

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

04:55top 0.0%

Roxzone (transition + rest)

05:58top 0.0%