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Race Time Simulator

Chad Headford

Birmingham 24 · HYROX MEN

Total Time

31:12+29:17+05:24=1:05:53

Running Pace (average per lap)

03:54top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:18top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

05:24top 0.0%

Race Time Simulator

Chad Headford

Birmingham 24 · HYROX MEN

Total Time

31:12+29:17+05:24=1:05:53

Running Pace (average per lap)

03:54top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:18top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

05:24top 0.0%