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Race Time Simulator

Chris Murphy, Adam Dixon

Birmingham 24 · HYROX DOUBLES MEN

Total Time

33:36+21:48+05:27=1:00:51

Running Pace (average per lap)

04:12top 0.0%

Ski Erg

03:41top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

02:36top 0.0%

Burpee Broad Jumps

02:17top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

02:44top 0.0%

Wall Balls

03:27top 0.0%

Roxzone (transition + rest)

05:27top 0.0%