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Race Time Simulator

Gemma Laverty, Caroline Sneddon

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

46:24+31:01+07:15=1:24:40

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

04:47top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

04:46top 0.0%

Roxzone (transition + rest)

07:15top 0.0%