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Race Time Simulator

Shane Toal, Andy Allan

Birmingham 24 · HYROX DOUBLES MEN

Total Time

34:16+22:08+05:02=1:01:26

Running Pace (average per lap)

04:17top 0.0%

Ski Erg

03:41top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

02:20top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

03:58top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

02:52top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

05:02top 0.0%