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Race Time Simulator

Nicky Warnes

Birmingham 24 · HYROX WOMEN

Total Time

42:08+35:51+07:38=1:25:37

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

05:49top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:43top 0.0%

Wall Balls

05:55top 0.0%

Roxzone (transition + rest)

07:38top 0.0%