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Race Time Simulator

Alice Holt, Brodie Banks

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

40:08+29:06+06:33=1:15:47

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

03:51top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

04:36top 0.0%

Roxzone (transition + rest)

06:33top 0.0%