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Race Time Simulator

Lorna Macdonald

Birmingham 24 · HYROX WOMEN

Total Time

33:12+32:06+05:05=1:10:23

Running Pace (average per lap)

04:09top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

04:11top 0.0%

Roxzone (transition + rest)

05:05top 0.0%