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Race Time Simulator

Alex Young, Megan Young

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

40:40+27:22+06:53=1:14:55

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

06:53top 0.0%